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Show Categories: Health

You Can Do It

Achieving your weight loss goals can be a daunting challenge. Discussing exercise, nutrition, and psychology to learn the best methods for your personal journey. Together we can support each other, share great advice, and provide the motivation for all of us to reach our target goals.

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This Or That

The format for This or That is the two of us – Paul Grote and Scott Sanders – discussing topics in the business world, pop culture, movies, sports, and politics. We look at the topic from various angles, highlighting the merits and uncovering the flaws, all while having some fun along the way. It will…

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Optimum Male

Discussing becoming a better man, in mind and body. Be healthful, helpful, and happy. We talk about cooking, drinking, dressing, traveling, working out, the outdoors, and issues impacting men.

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Being Your Best

Become the optimal you, in mind and body, making attainable, incremental improvements leading to lasting results. Talking to experts and answering your questions, all leading to a better you!

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Cooking with Fire

Enjoy the tastes of the grill with this show offering recipes, tips, and advice for cooking outdoors.

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Fitness for Life

Change the way you exercise to get the most out of every workout, while making fitness embedded into your way of life through nutrition, exercise, and how you approach each day.

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