E010 – Parenting Through Depression – So, depression sucks. You’re feeling “the feels”, not wanting to even get out of bed or put on real clothes. But add parenting to that and you’ve got a recipe for pure exhaustion and major mom guilt.

This episode is all about everyday moms dealing with depression, PTSD, and anxiety. We share our stories, leave judgment at the door, and talk about some things that help us cope.

Special thanks to our guest, Bekki Grieve. She is the founder of Family Shift Consulting and host of her own podcast, This Week in Parenting. 

http://thisweekinparenting.buzzsprout.com
http://www.familyshift.online
https://www.instagram.com/family.shift.consulting/
https://www.facebook.com/family.shift.consulting